Effie is an accredited Cognitive Behavioural Therapist with 14 years of experience working in the mental health field both in the UK as well as in Greece in primary, secondary and tertiary care.
She has acquired extensive experience as a High Intensity therapist in an NHS London based IAPT service providing one to one, couple- based and group Cognitive Behavioural therapy, as well as offering clinical supervision to other CBT practitioners.
Effie has held research-based positions both in academic as well as NHS settings and is committed to offering evidence-based individual CBT and Behavioural Couples therapy. She specialises in treatment to help alleviate a range of difficulties including low mood, anxiety, stress, sleep difficulties, self-criticism and pre and post-natal depression and anxiety as well as adjustment difficulties to parenthood.
Many people may feel daunted by the process of seeking support for their difficulties because therapy involves sharing difficult emotions with the aim of challenging sometimes strongly held beliefs and behaviour patterns. Developing a trusting therapeutic relationship that best enables clients to achieve this, through offering a professional, safe and non-judgemental space is of vital importance for Effie.
Fees for sessions with Effie:
If you are self-paying for therapy sessions, the standard fee for an initial consultation or individual therapy session is £80.
Behavioural Couples Therapy sessions are £110/session.
Effie is registered with Bupa, AXA, Aviva and Vitality.