Why choose CBT?
CBT has been shown to be effective in treating a range of anxiety disorders and depression.
The National Institute for Health and Clinical Excellence (NICE) recommends CBT for treating:
- Panic Disorder
- Obsessive Compulsive Disorder
- Post-Traumatic Stress Disorder
- Social Anxiety Disorder
- Generalised Anxiety Disorder (excessive worry)
- Depression
There is also good evidence that CBT is effective in treating other problems such as health anxiety, specific phobias and sleep difficulties, such as insomnia.
We offer CBT for all of these issues.
